Events
Upcoming Events
Chair Yoga
The instructor, Julia, has been working for yoga studios, public schools, nursing homes and privately for over 25 years. She offers chair yoga, and movements that can be done in bed. Julia’s classes encourage a mindful flow of movement and breath. She will guide you through gentle yoga sequences, which help promote greater relaxation, strength, and flexibility. She works with compassion and sensitivity to each student’s individual physical and emotional needs.
To register and receive the Zoom login information, contact Brianna at brianna@ilrcsf.org. Please include:
- Your full name
- Phone number
- Any access needs you have
If you haven’t done so already, a staff member will contact you to conduct a quick intake (as required by our funders). Then you’ll receive an email with the Zoom information.
Learn moreInterwoven Traditions: A Weaving Workshop
Independent Living Resource Center San Francisco (ILRCSF) and the Museum of Craft and Design present…
Interwoven Traditions: A Weaving Workshop
Archaeological evidence suggests weaving was universally known to all major human civilizations. Today, it remains both a vibrant art form and a cornerstone of textile production.
This workshop was such a hit the first time that we’re bringing it back! Whether you joined us before and want to deepen your skills, or you’re brand new to weaving, you’re invited to explore this timeless technique in a welcoming, hands-on setting.
Get inspired by the contemporary woven works featured in Ruglife (on view through April 20, 2025), try your hand at this traditional craft, and take home a loom of your own!
Location: 825 Howard Street, San Francisco, CA
Limited Spots Available: Spaces are limited and will be filled on a first-come, first-served basis. Reserve your spot now!
To RSVP, please contact Brianna Sendziak at Brianna@ilrcsf.org, or (415) 543-6222, ext. 1103. Include:
- Your full name
- Phone number
- Any accessibility needs
Note: If you haven’t previously participated in our events, a staff member will contact you to conduct a brief intake, as required by our funders.
Learn moreArt Workshop with the Museum of Craft and Design
Independent Living Resource Center San Francisco (ILRCSF) is partnering with the Museum of Craft and Design to facilitate art projects every other month inspired by MCD’s current exhibitions and the interests of ILRCSF community members.
More details coming soon! Please check back!
Location: 825 Howard Street, San Francisco, CA
Limited Spots Available: Spaces are limited and will be filled on a first-come, first-served basis. Reserve your spot now!
To RSVP early, please contact Brianna Sendziak at Brianna@ilrcsf.org, or (415) 543-6222, ext. 1103. Include:
- Your full name
- Phone number
- Any accessibility needs
Note: If you haven’t previously participated in our events, a staff member will contact you to conduct a brief intake, as required by our funders.
Learn moreArt Workshop with the Museum of Craft and Design
Independent Living Resource Center San Francisco (ILRCSF) is partnering with the Museum of Craft and Design to facilitate art projects every other month inspired by MCD’s current exhibitions and the interests of ILRCSF community members.
More details coming soon! Please check back!
Location: 825 Howard Street, San Francisco, CA
Limited Spots Available: Spaces are limited and will be filled on a first-come, first-served basis. Reserve your spot now!
To RSVP early, please contact Brianna Sendziak at Brianna@ilrcsf.org, or (415) 543-6222, ext. 1103. Include:
- Your full name
- Phone number
- Any accessibility needs
Note: If you haven’t previously participated in our events, a staff member will contact you to conduct a brief intake, as required by our funders.
Learn moreArt Workshop with the Museum of Craft and Design
Independent Living Resource Center San Francisco (ILRCSF) is partnering with the Museum of Craft and Design to facilitate art projects every other month inspired by MCD’s current exhibitions and the interests of ILRCSF community members.
More details coming soon! Please check back!
Location: 825 Howard Street, San Francisco, CA
Limited Spots Available: Spaces are limited and will be filled on a first-come, first-served basis. Reserve your spot now!
To RSVP early, please contact Brianna Sendziak at Brianna@ilrcsf.org, or (415) 543-6222, ext. 1103. Include:
- Your full name
- Phone number
- Any accessibility needs
Note: If you haven’t previously participated in our events, a staff member will contact you to conduct a brief intake, as required by our funders.
Learn moreOngoing Community Events
Here is a sampling of free virtual activities to enjoy and participate in while safely sheltering in place:
Art
- The Metropolitan Museum of Art is offering a free online drawing class you can take from home: https://www.timeout.com/newyork/news/the-metropolitan-museum-of-art-is-offering-a-free-online-drawing-class-you-can-take-from-home-041720?fbclid=IwAR2vVdyQjc-dnxEcUmRVYtf9QKtI8ROT-mffAQSJCg9lOxNMkl34JBObiGw
- These 12 Famous Museums Offer Virtual Tours You Can Take on Your Couch:
https://www.travelandleisure.com/attractions/museums-galleries/museums-with-virtual-tours
Classes
- Udemy Has 100,000 Online Courses, Here Are 12 Of The Best Ones: https://www.buzzfeed.com/kaylasuazo/udemy-has-100000-online-courses-here-are-the-best-ones?utm_source=dynamic&utm_campaign=bfsharecopy
- Here are 450 Ivy League courses you can take online right now for free:
https://www.freecodecamp.org/news/ivy-league-free-online-courses-a0d7ae675869/?fbclid=IwAR01q-tL07kgzwkhIGB-ME0exya6A3z-e9D43Wij7pcYrJYWCZeHljPZqKU - Yale’s most popular class ever is available free online — and the topic is how to be happier in your daily life. https://www.businessinsider.com/coursera-yale-science-of-wellbeing-free-course-review-overview?fbclid=IwAR07T19hFI9H7I0cq7CtUt5H8ysoKPNKzbJGLSegkJo7GmPCBgCVw2Npzdg
Games
- 7 board games you can play online with friends while you’re staying inside:
https://www.boston.com/culture/entertainment/2020/03/18/board-games-online-with-friends?fbclid=IwAR0mpfn14uohYsLZf8FQYvg3D13aPXIXlT66IQlqLHSl6rR1osUrBOdcimg
Movies / TV / Videos
- 90 Classic Looney Tunes Cartoons You Can Watch Right Now: https://www.vulture.com/article/best-looney-tunes-shorts-cartoons.html?fbclid=IwAR1Kp4cQAfxbIrcmBB87dhJioJdlGlioAiymqPHYNJIBNGjjwXPqF9sDBvc
Movement/Exercise
- 15-minute, completely seated chair yoga practice: https://bodypositiveyoga.com/seated-chair-yoga-practice/?fbclid=IwAR1gntJ_4SrKlbCfa9U8ZKm5r1iGcBoMQqXrDLTWa09HL6O3MEfON4zHq2o
Music
- Metropolitan Opera to Offer Up ‘Nightly Met Opera Streams’:
https://operawire.com/metropolitan-opera-to-offer-up-nightly-met-opera-streams/?fbclid=IwAR1ItqCMOYQFsXJvBwy0JN2Gp8K3yUKImKXXQRDeOLK6u7D1n0pUCKDUMao - A List of Live Virtual Concerts To Watch During The Coronavirus Shutdown:
https://www.npr.org/2020/03/17/816504058/a-list-of-live-virtual-concerts-to-watch-during-the-coronavirus-shutdown?fbclid=IwAR1UNFYnOk090y7Mms04jjX2quEyAOtIHcMmvOXghxzDthO-ifaPQ4j5IIk
Nature
- Harbor Sounds | Seaside Market Ambience | 1 Hour: https://youtu.be/frEJTGfLOhM
- Holland’s famous Keukenhof Gardens are in full bloom and open for a virtual tour: https://www.countryliving.com/uk/travel-ideas/abroad/a27340790/visit-keukenhof-gardens-holland-full-bloom/?fbclid=IwAR3VkorZDG09T5cB6O3doM6ADls52U8037ZTdykGGIaEy9SAo3TueYih3KI
- How to Watch Flowers Bloom Around the World From Home:
https://www.mentalfloss.com/article/622404/livestream-spring-flower-blooms-cherry-blossoms?fbclid=IwAR38IyVyL78CjU7bvgwkacDwiEq76aKFL0yMirVpw_a-liRLWVCuY77zf2s
Travel
- You Can Go On A Virtual Tour Of Petra, The Ancient Rose City, From Your Living Room: https://www.google.co.uk/maps/about/behind-the-scenes/streetview/treks/petra/
- Complete Walk through of Disneyland – Acoustic sights and sounds of Disneyland: https://youtu.be/djJ4N-Y7hZc
- Coronavirus: How to see the world without leaving your home:
https://www.bbc.com/news/world-52096529?fbclid=IwAR2cBtG_AvsI6iHgNG70u0m40nolV3-HmKYa6V_94OR2uKdl7ehIJvY-s8A